Paleo Apple Schmaren

3 eggs
3 Tbs. maple syrup
1 Tbs. milk
1/4 cup coconut flour
1/4 cup arrowroot flour
1/4 tsp. salt
1/2 tsp. cinnamon
1 Granny Smith apple, peeled and diced small

Mix the eggs, maple syrup, and milk. Then add remaining ingredients. Pour 2 Tbs. coconut oil in the bottom of a small casserole dish. Then pour in the batter.

Bake for 12 min. at 400*.

Garlicky Buttered Cabbage Noodles

1 Tbs. coconut oil
5 cloves garlic, minced
1/2 head cabbage, sliced thin
3 Tbs. ghee
salt and pepper, to taste

Saute the garlic and cabbage until softened, about 5 min.
Add remaining ingredients and cook for 2-3 minutes.

Sauteed Kale with a Kick

1 Tbs. oil
1 med. onion, sliced
1 jalapeno pepper, seeded and sliced into thin rings
2 cloves garlic, minced
1 lb. kale, stems removed and chopped
1 cup chicken stock
1/2 tsp. salt
1/4 tsp. pepper

1. Saute the onions and jalapeno until onions are translucent, about 4 min.
2. Add remaining ingredients and reduce heat to medium-low. Cover and cook for 10 minutes.

Sweet Potato, Spinach & Chorizo Stew

1 Tbs. oil
1 med. onion, diced
2 cloves garlic, minced
8-10 small sweet potatoes, peed & diced
2 lbs. chorizo sausage links
8 cups beef or chicken stock
1 bag cut leaf spinach
1 chipotle pepper in adobo, diced & seeded (from 1 can)
1 Tbs. cumin
1 Tbs. fresh rosemary
1 tsp. dried oregano or 1/2 tsp. fresh

1. Saute onion in oil until translucent.
2. Add garlic and  sweet potatoes. Saute for 3 minutes.
3. Add remaining ingredients. Simmer on low until potatoes have softened.