Honey Mustard Trail Mix

1 tsp. coconut oil
2 tsp. honey
2 tsp. mustard
1 tsp. coconut aminos
1/4 tsp. salt
1/8 teaspoon: paprika, garlic powder, onion powder
2 pinches of cayenne
2/3 cup cashews
2/3 cup almonds
2/3 cup pecans or walnuts
1/4 cup sunflower seeds or pumpkin seeds

Mix wet ingredients and spices in a medium bowl. Then add nuts and mix again. Spread on a baking sheet. Bake at 325* for 10 minutes, stir and bake another 10 minutes.
If not ready, reduce heat to 200*. Stir and bake 10 more minutes.